Friday, September 11, 2015

Pumpkin Spice Shakeology

We know the Pumpkin Spice Latte is good, but it's a treat, like a 'once in a while' kind of thing. This Shake, you can have EVERY SINGLE DAY, so drink up!

1 cup unsweetened almond milk
1 scoop Vanilla Shakeology
1 Tbsp pure pumpkin puree
½ tsp ground cinnamon
½ tsp ground pumpkin pie spice
1 cup ice

Place almond milk, Shakeology, pumpkin, cinnamon, pumpkin pie spice, and ice in blender; cover. Blend until smooth.

Calories: 181
Total Fat: 5 g
Fiber: 5 g
Sugars: 8 g
Protein: 17 g

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