Monday, March 21, 2016

My Happy Birthday

March 19th was my birthday and there happened to be a 5k fun race in town that day so I was able to tackle my goal. I am happy to report that not only did I run the whole distance, I set a personal best time as well. A year ago I was almost forty pounds heavier and had trouble walking more than a mile. Proper nutrition and exercise have absolutely turned my life around. Here is my triumphant finish:


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